Welcome! My name is Daniel. I am not an experienced blogger. Or a licensed nutritionist. Or a physical trainer. Or a professional psychologist. And at 35 years old, I am in the worst physical shape of my life... but I am at my happiest personally.And I am on a mission to a better me, both physically and emotionally, and want to share the journey with anyone interested, which could be interesting and helpful, or a complete and utter disaster. Either way, let's do this.